I'm over a month and a half into Keto, and still trying to find my groove. I know that "treats" make me crave sweets like crazy, so I have to limit them heavily; they're a real trigger for me. I've gone through so many periods of eating low carb, low sugar, and various other super strict diets over the years-- but I might always consider myself a recovering sugar addict. I'm definitely making progress though, even if it's taken my 5 years to get where I am now. My birthday was yesterday though, and I have been so eager to create some new recipes.
Tuesday, August 23, 2016
Thursday, August 4, 2016
I pretty much thought I was done creating recipes for this blog, but a recent adventure into eating low-carb inspired me to create. I'm not sure, but I may have a few more recipes up my sleeve.
I don't have much to say, aside from "I hope you enjoy these!" I've posted a photo of the macro breakdown below.
Wednesday, January 13, 2016
After giving birth to my second daughter last February, my oral health was in ruins. I was honestly afraid to look at my teeth in the mirror, because it gave me severe anxiety. Sorry if this is TMI-- but after flossing and brushing, my sink looked like a crime scene. I never even knew that gums could bleed so profusely. Over just the course of about 4 months, my gum line had receded quite severely. I was trying to adjust to being a mom times two, was barely sleeping, trying to work from home, and was generally over-whelmed. All of that to say, I struggled to prioritize a visit with a dentist. I started taking Megasporebiotic probiotic supplement, and decided to come up with a brushing blend. The results we're nothing short of miraculous.