Primal Salmon Patties
I use to be cautious about the fish I bought, because of concerns about mercury. Recently, I stumbled upon this great article by Chris Kresser. Basically, he says that it's worse to not eat fish, than to eat fish that might be slightly contaminated with mercury or radiation. Omega 3 oils are critical for so many important functions in our body, that fish is just a necessity of a well rounded diet. This is one of the first recipes I made with the bulk order of canned salmon I bought, and it's been a family favorite. It's super simple to prepare, and most of the ingredients are pantry staples that most of us always have on hand.