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Showing posts from March, 2014
Coconut Milk and Coconut Flour Recipe (AIP)
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I'm following the Autoimmune Paleo protocol, coconut provides one of the only flours and oils that I can have. In this recipe, I will be showing you how to make coconut milk using only two ingredients- shredded coconut and water. You can use this to add to your coffee or tea, to make ice-cream or yogurt, for salad dressings, vegetable dips , and whatever else you would normally use milk for. It's also delicious all by it's self, unsweetened. I will also be showing you how to make coconut flour with the pulp you have left from making coconut milk!